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"Attitude is Everything" Kelly Watt

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  • SUMMER OF 2020: PFP STYLE

    • Running Logs
    • Albemarle History
    • Top 5...
    • Personal Running Reflections
    • Top 3 Races
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  • '22 SUMMER TRAINING

  • HISTORY

    • Panorama Farms (New Course)
    • Panorama Farms (Old Course)
    • Wake Med in Cary, NC
    • Ragged Mountain (Old Course)
    • Ragged Mountain (New Course)
    • Oatlands
    • Great Meadows

  • DAILY RUNNING FORM

  • BUZ'S XC TUTORIAL

    • What is Cross Country?
    • How is Cross Country Scored?
    • XC Glossary

  • PACE CALCULATOR

    • General Pace Calculator
    • Marathon Pace Calculator
    • Tinman Pace Calculator

  • King of the Mountain

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    TOP 100 ALL TIME ALBEMARLE PERFORMANCES AT OATLANDS
    (NEW STATE MEET COURSE AS OF 2022)

    *COLLEGE LISTED IF ATHLETE RAN IN COLLEGE
    **THIS YEARS TEAM IN ITALICS/BOLD

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